Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Phil Johnnie | 71 | Ketchum, ID | USA | 20:36.7 | 2:44.8 | |
| 2102 | Dionne Tuplin | 51 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 20:36.8 | 2:44.9 |
| 2103 | Andy Pownall | 58 | GBR | UK Rowers | 20:37.5 | 2:45.0 | |
| 2104 | Joanne Papa | - | Wilmington, DE | USA | 20:38.3 | 2:45.1 | |
| 2105 | Jamie Robinson | 45 | USA | 20:38.4 | 2:45.1 | ||
| 2106 | Michael Hill | 72 | USA | 20:39.2 | 2:45.2 | ||
| 2107 | Anne Hoehn | 63 | USA | 20:39.6 | 2:45.2 | ||
| 2108 | Kirstin Westover | 49 | GBR | 20:40.2 | 2:45.3 | ||
| 2109 | Petra Kammer | 56 | GER | 20:40.5 | 2:45.4 | ||
| 2110 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 20:41.8 | 2:45.5 | |
| 2111 | Greg Monigold | 58 | USA | 20:43.2 | 2:45.7 | ||
| 2112 | Howard Lett | 77 | Platte City, MO | USA | LUNA-TICS | 20:43.5 | 2:45.8 |
| 2113 | BUTTER MAN | 53 | Seoul | KOR | Geobukseon -「거북선」 | 20:43.6 | 2:45.8 |
| 2114 | Pam Dissell | 72 | USA | 20:44.8 | 2:45.9 | ||
| 2115 | Melanie Koch | 51 | AUT | 20:45.0 | 2:46.0 | ||
| 2116 | Lance VanLoo | 36 | Macon, MO | USA | 20:46.1 | 2:46.1 | |
| 2116 | Petra Feijs | 42 | NED | 20:46.1 | 2:46.1 | ||
| 2118 | Simeon Leifer | 57 | CA | USA | 20:46.6 | 2:46.2 | |
| 2119 | Mark Balingit | 39 | USA | 20:46.8 | 2:46.2 | ||
| 2120 | Tuan Do | 57 | USA | 20:49.7 | 2:46.6 | ||
| 2121 | Chris Wilson | 39 | Tampa, FL | USA | 20:51.7 | 2:46.8 | |
| 2122 | Marc Klass | 75 | Tucson, AZ | USA | 20:52.3 | 2:46.9 | |
| 2123 | Jungsoo Ma | 40 | 대구 | KOR | 20:52.9 | 2:47.0 | |
| 2124 | Natalie Pangburn | 62 | USA | 20:53.2 | 2:47.0 | ||
| 2125 | Thomas Rieder | 42 | VIE | 20:53.6 | 2:47.1 | ||
| 2126 | Daniel Jasso | 40 | USA | 20:54.0 | 2:47.2 | ||
| 2127 | Christopher Chalifoux | 70 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 20:54.5 | 2:47.2 |
| 2128 | Ryan Teknipp | 36 | USA | 20:54.7 | 2:47.2 | ||
| 2129 | Courtney Cooper | 33 | GBR | 20:55.6 | 2:47.4 | ||
| 2130 | Marcin Pluta | 35 | POL | 20:56.1 | 2:47.4 | ||
| 2131 | Chris Ward | 66 | VT | USA | 20:56.4 | 2:47.5 | |
| 2132 | Marco Mardollo | 69 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 20:56.6 | 2:47.5 |
| 2133 | Heidi Moyer | 35 | USA | 20:56.7 | 2:47.5 | ||
| 2134 | Paul Greco | 48 | USA | 20:57.8 | 2:47.7 | ||
| 2135 | Sue Mather | 77 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 21:01.3 | 2:48.1 |
| 2136 | Layla Swift | 50 | Bloomington, IN | USA | 21:03.5 | 2:48.4 | |
| 2137 | Katrin Sasse | 49 | GER | 21:04.2 | 2:48.5 | ||
| 2138 | John Swanson | 63 | Greer, SC | USA | Greenville Indoor Rowing | 21:04.5 | 2:48.6 |
| 2139 | Breda Shalloo | 56 | FRA | 21:05.7 | 2:48.7 | ||
| 2140 | Paul Nelson | 93 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:06.9 | 2:48.9 |
| 2141 | Chen Ge | 38 | USA | 亦可赛艇 | 21:08.2 | 2:49.0 | |
| 2142 | Nora Wikoff | 48 | GBR | 21:08.3 | 2:49.1 | ||
| 2143 | Iwona Antecka | 42 | GBR | 21:09.4 | 2:49.2 | ||
| 2144 | Joanna Fisher | 69 | Manchester | GBR | Team Diamonds | 21:10.1 | 2:49.3 |
| 2145 | Christopher Jentile | 65 | USA | 21:10.5 | 2:49.4 | ||
| 2145 | Mark Nesgood | - | USA | 21:10.5 | 2:49.4 | ||
| 2147 | Sophie Zimmermann | 32 | USA | Jefferson County Rowing Club | 21:10.6 | 2:49.4 | |
| 2148 | Hilary O’Bryan | 46 | USA | 21:10.9 | 2:49.4 | ||
| 2149 | Shula Miles | 40 | GBR | 21:12.6 | 2:49.6 | ||
| 2150 | Ken C | 63 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 21:12.7 | 2:49.6 |