Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | David Brown | 65 | Carnforth | GBR | 19:24.6 | 2:35.2 | |
| 1952 | Elea Possamai | 46 | Lille | FRA | Coach-Rameur.com | 19:25.5 | 2:35.4 |
| 1952 | -- Skylark -- | 69 | Las Vegas, NV | USA | 19:25.5 | 2:35.4 | |
| 1954 | Tony Cinquini | 78 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:25.7 | 2:35.4 |
| 1955 | David East | 77 | Ann Arbor, MI | USA | 19:26.4 | 2:35.5 | |
| 1956 | Kim Lappala | 41 | USA | 19:26.6 | 2:35.5 | ||
| 1957 | Craig Sellman | 79 | Scottsdale, AZ | USA | 19:26.7 | 2:35.5 | |
| 1958 | Attila Szász | 52 | AUT | 19:26.8 | 2:35.5 | ||
| 1959 | Karen Leadbetter | 63 | GBR | Spitfire Boat Club | 19:27.7 | 2:35.6 | |
| 1960 | Melanie Marchetti | 56 | USA | Simsbury High School | 19:27.8 | 2:35.7 | |
| 1961 | Andaleeb Ahmed | 48 | TX | USA | 19:28.0 | 2:35.7 | |
| 1962 | Peter Goossens | 54 | NED | 19:28.8 | 2:35.8 | ||
| 1963 | Jessie Ysalina | 56 | Norwalk, CA | USA | TEAM MELALEUCA | 19:28.9 | 2:35.8 |
| 1964 | Jane Ellis | 69 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 19:29.9 | 2:35.9 |
| 1965 | Jacky Lee | 58 | NZL | 19:30.3 | 2:36.0 | ||
| 1966 | Nick Tortello | 69 | Clermont-Ferrand | FRA | FRENCH INDOOR ROWERS TEAM | 19:30.5 | 2:36.0 |
| 1967 | Shawn Bryan | 78 | Berlin, VT | USA | U.S. Army Veterans | 19:32.5 | 2:36.3 |
| 1967 | Igor Costa | 39 | BRA | 19:32.5 | 2:36.3 | ||
| 1969 | Andrew Kennerley | 52 | GBR | 19:32.9 | 2:36.3 | ||
| 1970 | Jenny Ellul | 48 | IL | USA | 19:33.1 | 2:36.4 | |
| 1971 | Valerie Fimat | 57 | AUS | 19:33.2 | 2:36.4 | ||
| 1972 | David Lloyd | 46 | Greenbelt, MD | USA | 19:33.7 | 2:36.4 | |
| 1973 | Kim Doherty | 80 | Como, WA | AUS | Australian Army | 19:34.4 | 2:36.5 |
| 1974 | Barclay Braithwaite | 78 | Aberdeen | GBR | 19:34.7 | 2:36.6 | |
| 1975 | Edward Carney | 78 | Petaluma, CA | USA | 19:35.8 | 2:36.7 | |
| 1976 | Carrie Garrott | 45 | USA | 19:36.0 | 2:36.8 | ||
| 1977 | Joseph Santiago | 55 | USA | 19:36.7 | 2:36.8 | ||
| 1978 | Jill S | 51 | Calgary, AB | CAN | 19:36.8 | 2:36.9 | |
| 1979 | Giovanni Risato | 44 | ITA | 19:37.1 | 2:36.9 | ||
| 1980 | Michelle Skieresz | 61 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:37.9 | 2:37.0 |
| 1981 | Marie Ramos Covas | 60 | GUF | 19:38.5 | 2:37.1 | ||
| 1982 | andrew bodley | 60 | Fort Collins, CO | USA | U.S. Army Veterans | 19:38.8 | 2:37.1 |
| 1983 | Daria Birsanu | 30 | ITA | 19:39.9 | 2:37.3 | ||
| 1984 | Barry Towle | 65 | USA | 19:40.6 | 2:37.4 | ||
| 1985 | Jamila Lammerts van Bueren | 56 | Driebruggen | NED | 19:40.8 | 2:37.4 | |
| 1985 | Deb Tull | 73 | CA | USA | 19:40.8 | 2:37.4 | |
| 1987 | Nick Miller | 57 | GBR | 19:40.9 | 2:37.4 | ||
| 1988 | Susan Pedersen | 64 | Greve | DEN | Scandinavian Vikings | 19:41.3 | 2:37.5 |
| 1989 | Steve Dangerfield | 54 | Rotherham | GBR | Free Spirits | 19:41.6 | 2:37.5 |
| 1990 | Laurel Conners | 64 | USA | 19:42.0 | 2:37.6 | ||
| 1991 | Emily Horein | 46 | USA | 19:42.8 | 2:37.7 | ||
| 1992 | Mike Poyser | 57 | Westonbirt | GBR | 19:42.9 | 2:37.7 | |
| 1993 | Jerry Lem | 54 | Mississauga, ON | CAN | 19:43.2 | 2:37.7 | |
| 1994 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 19:43.9 | 2:37.8 |
| 1995 | D M | 46 | USA | 19:44.4 | 2:37.9 | ||
| 1996 | Rui Varela Moreira | 69 | Valongo | POR | Sport Club do Porto - Remo | 19:44.6 | 2:37.9 |
| 1997 | Hahn J. Rhyoo | 51 | KOR | 19:45.0 | 2:38.0 | ||
| 1998 | Randy Pauley | 53 | USA | 19:45.8 | 2:38.1 | ||
| 1998 | Epifanio DeJesus | 58 | USA | 19:45.8 | 2:38.1 | ||
| 2000 | Stan Moore | 72 | USA | Rogue Rowing | 19:45.9 | 2:38.1 |