Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Gilbran Andrade | 44 | BRA | 19:41.8 | 2:48.8 | ||
| 252 | Inge Weiss | 78 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 19:51.3 | 2:50.1 |
| 253 | Valerie Olson | 58 | WA | USA | 19:53.8 | 2:50.5 | |
| 254 | Astrid Fonseca Campos | 35 | CRC | 19:55.4 | 2:50.7 | ||
| 255 | Kathleen DiStaso | 53 | Manalapan, NJ | USA | Street Parking | 19:58.1 | 2:51.1 |
| 256 | Amanda Grosskopf | 42 | USA | 19:59.3 | 2:51.3 | ||
| 257 | Amy Leinkram | 38 | USA | 20:04.5 | 2:52.0 | ||
| 258 | JG Peuchaud | 50 | FRA | 20:15.3 | 2:53.6 | ||
| 259 | Blanca Albert | 59 | Metepec | MEX | 20:23.9 | 2:54.8 | |
| 260 | Mike Oakley | 64 | Hampshire | GBR | Fitness Matters | 20:42.8 | 2:57.5 |
| 261 | Sarah Hannay | 41 | AUS | 20:55.8 | 2:59.4 | ||
| 262 | QA aN mk | 31 | AUT | 21:26.1 | 3:03.7 | ||
| 263 | Erica B | - | USA | 21:28.0 | 3:04.0 | ||
| 264 | Guillaume Trs | 35 | FRA | French Air Force | 22:03.2 | 3:09.0 | |
| 265 | Reinhard Kästner | 64 | Bad Schönborn | GER | 22:04.0 | 3:09.1 | |
| 266 | Sandra Benjamin | 61 | Saginaw, MI | USA | USAF Veterans | 22:22.7 | 3:11.8 |
| 267 | Anne-Marie TRONCHE | 46 | FRA | 23:35.1 | 3:22.1 | ||
| 268 | Bro Rapp | 82 | Myrtle Beach, SC | USA | U.S. Army Veterans | 24:14.9 | 3:27.8 |
| 269 | GIGANTO Nicolas | 42 | FRA | 25:13.4 | 3:36.2 |