Workout of the Day
« September 20, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gary Fuhr | 62 | Burnaby, BC | CAN | Team Canada | 13:43.8 | 2:17.3 |
| 52 | Richard Walters | 50 | Carmarthen, South Wales | GBR | UK Rowers | 13:44.2 | 2:17.3 |
| 53 | Guojun Wu | 53 | CHN | Rowing Pro Shanghai | 13:57.2 | 2:19.5 | |
| 54 | Shane.,,,,,,,,, i | 53 | MI | YEM | 13:58.5 | 2:19.7 | |
| 55 | Geoff Steffee | 57 | Elizabethton, TN | USA | 14:03.8 | 2:20.6 | |
| 56 | Mike Dailey | 43 | USA | 14:12.5 | 2:22.0 | ||
| 57 | Jeffrey Dunlap | 43 | Connellsville, PA | USA | U.S. Air Force | 14:14.4 | 2:22.4 |
| 58 | Toscha Stopar | 56 | AUS | 14:17.9 | 2:22.9 | ||
| 59 | Rsi Anti | 46 | CHN | 14:24.7 | 2:24.1 | ||
| 60 | Roger Dix | 70 | Ilmer | GBR | 14:38.0 | 2:26.3 | |
| 61 | Troy Balderson | 63 | USA | 14:49.0 | 2:28.1 | ||
| 62 | Michelle Kelsey | 57 | USA | 14:51.9 | 2:28.6 | ||
| 63 | Paul Lacher | 59 | GER | 15:04.8 | 2:30.8 | ||
| 64 | LYNNE BURGAN | 66 | Auburn, CA | USA | Street Parking | 15:44.8 | 2:37.4 |
| 65 | Mike Chernysh | 43 | Pittsburgh, PA | USA | 15:48.2 | 2:38.0 | |
| 66 | Kirsten Streetley | 53 | NZL | 16:17.0 | 2:42.8 | ||
| 67 | Jim Eckert | 76 | Gainesville, Florida | USA | Street Parking | 16:19.0 | 2:43.1 |
| 68 | Sally Bailey | 66 | Tunbridge Wells | GBR | 16:40.3 | 2:46.7 | |
| 69 | Philippe LELIEVRE | 56 | FRA | 16:44.9 | 2:47.4 | ||
| 70 | Phil Earnhardt | 66 | Chapel Hill, NC | USA | LUNA-TICS | 16:51.9 | 2:48.6 |
| 71 | Mylène Merlijn | 19 | NED | 17:07.1 | 2:51.1 | ||
| 72 | Stephan Orth | 53 | Elz 🇩🇪 | GER | 17:14.8 | 2:52.4 | |
| 73 | Antoine Bruneau | 53 | USA | 17:27.4 | 2:54.5 | ||
| 74 | Albert Washburn | 63 | Boynton Beach, FL | USA | 17:36.7 | 2:56.1 | |
| 75 | Laetitia Ouillet | 48 | NED | 17:53.9 | 2:58.9 | ||
| 76 | Jacqueline Casey | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 18:16.7 | 3:02.7 | |
| 77 | Jenna McGuire | 36 | USA | 20:29.5 | 3:24.9 | ||
| 78 | Craig Sweat | 66 | Alpharetta, GA | USA | 20:34.9 | 3:25.8 |