Workout of the Day
« October 4, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Nicholas Vilches | 47 | Sacramento, CA | USA | 31:46.0 | 3:10.6 | |
| 902 | Cheryl Huang | 73 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 31:47.1 | 3:10.7 |
| 903 | Diamantino Ferreira | 78 | POR | 31:51.4 | 3:11.1 | ||
| 904 | Stacee Strickland | 39 | USA | 32:03.6 | 3:12.3 | ||
| 905 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 32:08.3 | 3:12.8 | |
| 906 | Sherry Harms | 46 | Watertown, WI | USA | 1936 Erg Club | 32:09.6 | 3:12.9 |
| 907 | Maggie Leeson | 76 | Maidstone | GBR | Maidstone Invicta Rowing Club | 32:20.5 | 3:14.0 |
| 908 | Marcus Priddy | 73 | Lubbock, TX | USA | The Diamonds (Over Sixties Erging Group) | 32:21.8 | 3:14.1 |
| 909 | Heather Saunders | 67 | Wellingborough π¬π§ | GBR | Team Diamonds | 32:23.7 | 3:14.3 |
| 910 | Tracey Martinson | 59 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 32:38.3 | 3:15.8 |
| 911 | Evelyn Mitchell | 65 | USA | 32:48.1 | 3:16.8 | ||
| 912 | Jody Hixson Bingham | 65 | USA | 32:51.7 | 3:17.1 | ||
| 913 | Julien Lepot | 44 | FRA | 32:58.3 | 3:17.8 | ||
| 914 | Mike O | 68 | NO KINGS!, MN | USA | The Diamonds (Over Sixties Erging Group) | 33:10.5 | 3:19.0 |
| 915 | C. Hamilton | 40 | USA | 33:11.1 | 3:19.1 | ||
| 916 | Jade Lee | 45 | KOR | 33:12.1 | 3:19.2 | ||
| 917 | Curtis Zell | 72 | USA | 33:18.1 | 3:19.8 | ||
| 918 | Courtney Elbert | 51 | USA | 33:26.7 | 3:20.6 | ||
| 919 | Harald Frisch | 61 | NOR | 33:36.3 | 3:21.6 | ||
| 920 | Juliette Campbell | 62 | USA | 34:02.8 | 3:24.2 | ||
| 921 | Gabriele Barth | 65 | GER | 34:08.3 | 3:24.8 | ||
| 922 | JeeYoung Lee | 49 | KOR | Geobukseon -γκ±°λΆμ γ | 34:18.0 | 3:25.8 | |
| 923 | Marcia Wingate | 60 | USA | Age Without Limits | 35:07.8 | 3:30.7 | |
| 924 | Chantal Payson | 50 | USA | 36:12.7 | 3:37.2 | ||
| 925 | Kwan Lui | 46 | USA | 36:26.0 | 3:38.6 | ||
| 926 | Deepa Damodar | 44 | USA | 36:28.3 | 3:38.8 | ||
| 927 | Timothy Wills | 79 | GBR | The Royal Artillery | 36:35.2 | 3:39.5 | |
| 928 | Carlos Rodriguez | 51 | USA | 36:57.9 | 3:41.7 | ||
| 929 | Maria Greer | 55 | USA | 37:15.4 | 3:43.5 | ||
| 930 | Douglas Pattison | 85 | Southampton | GBR | The Diamonds (Over Sixties Erging Group) | 37:32.2 | 3:45.2 |
| 931 | Rebecca Wheeler | 63 | USA | 38:14.7 | 3:49.4 | ||
| 932 | Lisa Knowles | 72 | WA | USA | The Diamonds (Over Sixties Erging Group) | 40:59.2 | 4:05.9 |
| 933 | Waqar Rathore | 59 | Watford | GBR | 41:29.0 | 4:08.9 | |
| 934 | Joanna Scheffler | 68 | Mesa, AZ | USA | 42:47.4 | 4:16.7 | |
| 935 | Dharam Sisodiya | 26 | GBR | 45:36.3 | 4:33.6 | ||
| 936 | Bernadine Bangmon | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 59:17.0 | 5:55.7 |