Workout of the Day
« October 4, 2026
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 37 | Poznań | POL | 16:16.8 | 1:37.6 | |
| 2 | Bernd Bohmann | 37 | Straubing | GER | Straubinger Ruderclub von 1881 e.V. | 16:59.4 | 1:41.9 |
| 3 | Josh Palmer | 40 | AUS | 17:09.3 | 1:42.9 | ||
| 4 | Fraser Wilkie | 46 | GBR | 17:33.2 | 1:45.3 | ||
| 5 | Warren Matthews | 56 | Swindon | GBR | Dorset & Wiltshire Fire Service | 17:40.1 | 1:46.0 |
| 6 | Josh Bishop | 33 | NZL | 17:45.4 | 1:46.5 | ||
| 7 | René Simon | 45 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 17:58.9 | 1:47.8 |
| 8 | Mauro Orlandini | 53 | Ternate | ITA | 18:09.9 | 1:48.9 | |
| 9 | Jason Thorpe | 39 | Nowra, NSW | AUS | 18:12.2 | 1:49.2 | |
| 9 | Christian Klemm | 38 | GER | 18:12.2 | 1:49.2 | ||
| 11 | Piotr Blachnio | 46 | POL | 18:14.3 | 1:49.4 | ||
| 12 | Daniel Karlsson | 42 | Eslöv | SWE | Swedish Armed Forces | 18:15.8 | 1:49.5 |
| 13 | Samuel Dowsett | 40 | GBR | 18:17.7 | 1:49.7 | ||
| 14 | Pino Gentile | 55 | QLD | AUS | RowAlong | 18:19.6 | 1:49.9 |
| 15 | Gwyn Jones | 42 | GBR | 18:25.1 | 1:50.5 | ||
| 16 | Jim Rehill | 44 | GBR | 18:25.8 | 1:50.5 | ||
| 17 | Wenbo Huang | 34 | Hangzhou | CHN | 18:37.0 | 1:51.7 | |
| 18 | Tim Pitt | 52 | GBR | 18:38.3 | 1:51.8 | ||
| 19 | Neil Adams | 42 | GBR | 18:40.1 | 1:52.0 | ||
| 20 | Chris Hohmann | 40 | GER | 18:41.7 | 1:52.1 | ||
| 21 | Philipp Naruhn | 43 | Leipzig | GER | 18:41.8 | 1:52.1 | |
| 22 | Jeremy Dixon-Wright | 48 | GBR | 18:46.1 | 1:52.6 | ||
| 23 | Guillaume Pemp | 28 | FRA | 18:51.0 | 1:53.1 | ||
| 24 | Arjen Hollander | 40 | NED | 18:53.7 | 1:53.3 | ||
| 25 | ryuichiro fukutsubo | 38 | JPN | 18:54.2 | 1:53.4 | ||
| 26 | Benito Delcroix | 39 | BEL | 19:00.8 | 1:54.0 | ||
| 27 | Mark Veltman | 40 | Dubai | UAE | 19:04.3 | 1:54.4 | |
| 28 | Adam Gwozdz | 43 | GER | 19:04.6 | 1:54.4 | ||
| 29 | Phillip Lee | 59 | NZL | 19:05.1 | 1:54.5 | ||
| 30 | Peter Hjortkjær | 57 | Copenhagen | DEN | 19:06.4 | 1:54.6 | |
| 31 | Jyrki Alenius | 58 | FIN | 19:06.7 | 1:54.6 | ||
| 32 | Ray Woods | 65 | Portsmouth | GBR | 19:13.9 | 1:55.3 | |
| 33 | Steve Ridings | 57 | Lytham Saint Annes | GBR | 19:15.1 | 1:55.5 | |
| 34 | Albert Kavsek | 59 | Castricum 🇳🇱 | NED | RowPro Rowers | 19:17.8 | 1:55.7 |
| 35 | Bogdan Zalewski | 45 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 19:17.9 | 1:55.7 |
| 36 | Jacques Vervray | 49 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 19:20.9 | 1:56.0 |
| 37 | Graham Hindmarsh | 50 | GBR | 19:21.2 | 1:56.1 | ||
| 38 | Vanessa Mace | 47 | NZL | 19:22.5 | 1:56.2 | ||
| 39 | Wal Provart | 61 | GBR | 19:23.2 | 1:56.3 | ||
| 40 | Ben Peddie | 38 | London | GBR | 19:24.0 | 1:56.4 | |
| 41 | E. Benjamin Skinner | 50 | NZL | 19:25.4 | 1:56.5 | ||
| 42 | Patrick Ruhmann | 36 | GER | 19:29.2 | 1:56.9 | ||
| 43 | Cipri Io | 48 | GER | 19:31.8 | 1:57.1 | ||
| 44 | Edwin Infante | 56 | USA | 19:32.3 | 1:57.2 | ||
| 45 | Róaldur Jakobsen | 35 | FRO | 19:35.2 | 1:57.5 | ||
| 46 | Seamus Moffatt | 39 | AUS | 19:35.6 | 1:57.5 | ||
| 47 | Christian Lohberger | 49 | Port Moresby | PNG | 19:36.7 | 1:57.6 | |
| 48 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 19:39.0 | 1:57.9 | |
| 49 | Ivan Leache | 54 | Pamplona | ESP | 19:40.6 | 1:58.0 | |
| 50 | Mike Little | 51 | Taupo | NZL | 19:40.7 | 1:58.0 |