Workout of the Day
« October 4, 2026
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 37 | Poznań | POL | 16:16.8 | 1:37.6 | |
| 2 | Bernd Bohmann | 37 | Straubing | GER | Straubinger Ruderclub von 1881 e.V. | 16:59.4 | 1:41.9 |
| 3 | Josh Palmer | 40 | AUS | 17:09.3 | 1:42.9 | ||
| 4 | Fraser Wilkie | 46 | GBR | 17:33.2 | 1:45.3 | ||
| 5 | Josh Bishop | 33 | NZL | 17:45.4 | 1:46.5 | ||
| 6 | Mauro Orlandini | 53 | Ternate | ITA | 18:09.9 | 1:48.9 | |
| 7 | Jason Thorpe | 39 | Nowra, NSW | AUS | 18:12.2 | 1:49.2 | |
| 7 | Christian Klemm | 38 | GER | 18:12.2 | 1:49.2 | ||
| 9 | Piotr Blachnio | 46 | POL | 18:14.3 | 1:49.4 | ||
| 10 | Samuel Dowsett | 40 | GBR | 18:17.7 | 1:49.7 | ||
| 11 | Pino Gentile | 55 | QLD | AUS | RowAlong | 18:19.6 | 1:49.9 |
| 12 | Gwyn Jones | 42 | GBR | 18:25.1 | 1:50.5 | ||
| 13 | Jim Rehill | 44 | GBR | 18:25.8 | 1:50.5 | ||
| 14 | Wenbo Huang | 34 | Hangzhou | CHN | 18:37.0 | 1:51.7 | |
| 15 | Neil Adams | 42 | GBR | 18:40.1 | 1:52.0 | ||
| 16 | Chris Hohmann | 40 | GER | 18:41.7 | 1:52.1 | ||
| 17 | Jeremy Dixon-Wright | 48 | GBR | 18:46.1 | 1:52.6 | ||
| 18 | Guillaume Pemp | 28 | FRA | 18:51.0 | 1:53.1 | ||
| 19 | Arjen Hollander | 40 | NED | 18:53.7 | 1:53.3 | ||
| 20 | Benito Delcroix | 39 | BEL | 19:00.8 | 1:54.0 | ||
| 21 | Mark Veltman | 40 | Dubai | UAE | 19:04.3 | 1:54.4 | |
| 22 | Phillip Lee | 59 | NZL | 19:05.1 | 1:54.5 | ||
| 23 | Vanessa Mace | 47 | NZL | 19:22.5 | 1:56.2 | ||
| 24 | Ben Peddie | 38 | London | GBR | 19:24.0 | 1:56.4 | |
| 25 | E. Benjamin Skinner | 50 | NZL | 19:25.4 | 1:56.5 | ||
| 26 | Cipri Io | 48 | GER | 19:31.8 | 1:57.1 | ||
| 27 | Edwin Infante | 56 | USA | 19:32.3 | 1:57.2 | ||
| 28 | Seamus Moffatt | 39 | AUS | 19:35.6 | 1:57.5 | ||
| 29 | Christian Lohberger | 49 | Port Moresby | PNG | 19:36.7 | 1:57.6 | |
| 30 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 19:39.0 | 1:57.9 | |
| 31 | Ivan Leache | 54 | Pamplona | ESP | 19:40.6 | 1:58.0 | |
| 32 | Mike Little | 51 | Taupo | NZL | 19:40.7 | 1:58.0 | |
| 33 | Mike Anderson | 69 | Farnham | GBR | 19:42.5 | 1:58.2 | |
| 34 | Chris Armstrong | 51 | Sydney, NSW | AUS | 19:44.0 | 1:58.4 | |
| 35 | Christoph Pickl | 52 | Weinitzen | AUT | 19:44.7 | 1:58.4 | |
| 36 | Dane Scotcher | 46 | Lennox Head, NSW | AUS | 19:46.0 | 1:58.6 | |
| 37 | Anthony Jones | 56 | Sydney, NSW | AUS | 19:51.2 | 1:59.1 | |
| 38 | Eamon Murphy | 40 | PNG | 19:52.2 | 1:59.2 | ||
| 39 | Brenton Tickle | 32 | AUS | 19:52.9 | 1:59.2 | ||
| 40 | Pete Hannam | 47 | AUS | 19:53.2 | 1:59.3 | ||
| 41 | Pete Davin | 52 | GBR | The Gym Group - Thanet Kent | 19:53.6 | 1:59.3 | |
| 42 | Daniel Coleman | 58 | Camp Lejeune, NC | USA | U.S. Marines | 19:54.1 | 1:59.4 |
| 43 | lvan Paksec | 42 | Zagreb | CRO | 19:55.3 | 1:59.5 | |
| 44 | Martin Knodt | 72 | Dreieich | GER | 20:09.9 | 2:00.9 | |
| 45 | javi mansilla gallardo | 43 | ESP | 20:10.9 | 2:01.0 | ||
| 46 | Santo POLITI | 51 | FRA | 20:11.9 | 2:01.1 | ||
| 47 | XL YE | 47 | Shanghai | CHN | RowPro Rowers | 20:12.8 | 2:01.2 |
| 48 | Simon McDonald | 51 | NZL | 20:20.0 | 2:02.0 | ||
| 49 | Adam Johns | 47 | AUS | 20:21.8 | 2:02.1 | ||
| 50 | Wadim Strangfeld | 42 | GER | 20:23.3 | 2:02.3 |