Workout of the Day
« October 23, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Matthew Lacouture | 42 | USA | 4,070 | 1:57.9 | ||
| 302 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 4,069 | 1:57.9 | |
| 303 | James Rouse | 72 | Folsom, CA | GBR | 4,068 | 1:57.9 | |
| 304 | Timo Bauer | 55 | Heppenheim | GER | 4,066 | 1:58.0 | |
| 305 | James McIntyre | 53 | AUS | 4,065 | 1:58.0 | ||
| 305 | Matt Englund | 46 | USA | 4,065 | 1:58.0 | ||
| 307 | Alex Johnston | 53 | USA | 4,064 | 1:58.1 | ||
| 308 | Liam Smith | 59 | GBR | 4,063 | 1:58.1 | ||
| 308 | Chuck O’REILLY | 53 | CAN | 4,063 | 1:58.1 | ||
| 310 | Todd Leather | 48 | AUS | 4,062 | 1:58.1 | ||
| 311 | Dave Scremin | 50 | CAN | 4,059 | 1:58.2 | ||
| 312 | Christian Belair | 51 | Cornwall, ON | CAN | 4,058 | 1:58.2 | |
| 313 | Richard Beard | 51 | GBR | 4,057 | 1:58.3 | ||
| 314 | Bill Pinto | 34 | GBR | 4,056 | 1:58.3 | ||
| 314 | Matt Perrine | 50 | Fayetteville, AR | USA | 4,056 | 1:58.3 | |
| 314 | Neil Witz | 56 | GBR | 4,056 | 1:58.3 | ||
| 317 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 4,055 | 1:58.3 |
| 318 | Peter Ricciardo | 49 | WA | AUS | 4,054 | 1:58.4 | |
| 319 | S. Scheuer | 54 | USA | 4,051 | 1:58.4 | ||
| 320 | Robert Ellison | 56 | IRL | 4,050 | 1:58.5 | ||
| 320 | Brian Keane | 57 | USA | 4,050 | 1:58.5 | ||
| 322 | Emily Fryters | 43 | AUS | 4,048 | 1:58.5 | ||
| 322 | Ignacio Neira | 35 | CHI | 4,048 | 1:58.5 | ||
| 324 | Manfred Hofmann | 59 | GER | Ruderverein Kurhessen-Cassel, Kassel | 4,047 | 1:58.6 | |
| 325 | Andrea Finn | 52 | GBR | 4,046 | 1:58.6 | ||
| 325 | Thomas Lawrence | 45 | USA | 4,046 | 1:58.6 | ||
| 327 | Stefan Bayens | 57 | Amsterdam | NED | 4,045 | 1:58.6 | |
| 327 | Alice Macphillamy | 40 | PNG | 4,045 | 1:58.6 | ||
| 327 | Shun Naka | 50 | JPN | 4,045 | 1:58.6 | ||
| 330 | Kevin Mears | 56 | GBR | 4,043 | 1:58.7 | ||
| 330 | H. GRO | 45 | GER | 4,043 | 1:58.7 | ||
| 332 | Marc Schultz | 53 | USA | 4,042 | 1:58.7 | ||
| 333 | David Gallacher | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 4,040 | 1:58.8 | |
| 334 | Olivier Derycke | 63 | FRA | 4,039 | 1:58.8 | ||
| 335 | Jörg K-M | 33 | GER | 4,038 | 1:58.8 | ||
| 335 | Julien Cescon | 47 | FRA | 4,038 | 1:58.8 | ||
| 335 | Steve Leavitt | 41 | Sandy, UT | USA | 4,038 | 1:58.8 | |
| 338 | Daragh O’Neill | 60 | IRL | 4,036 | 1:58.9 | ||
| 338 | Jérôme Fuselier | 46 | Meudon | FRA | 4,036 | 1:58.9 | |
| 338 | James Burgess | 56 | GBR | 4,036 | 1:58.9 | ||
| 341 | Christopher Sauriol | 45 | NY | USA | Ohio University | 4,035 | 1:58.9 |
| 341 | Dean Davis | 57 | Decatur, IL | USA | 4,035 | 1:58.9 | |
| 341 | Eric Ross | 59 | CAN | 4,035 | 1:58.9 | ||
| 344 | Eric Peterson | 43 | USA | 4,034 | 1:58.9 | ||
| 345 | thomas smith | 52 | GBR | Cranfield University | 4,033 | 1:59.0 | |
| 346 | Arek Fedusio | 49 | Gdańsk | POL | 4,030 | 1:59.1 | |
| 346 | Jonathan Hung | 43 | USA | 4,030 | 1:59.1 | ||
| 348 | Tom Titsworth | 59 | USA | 4,029 | 1:59.1 | ||
| 349 | H B | 41 | AUS | 4,027 | 1:59.1 | ||
| 349 | Martin Gassmann | 55 | SUI | 4,027 | 1:59.1 |