Workout of the Day

« October 23, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Dries Vanstappen 38 BEL 3,974 2:00.7
402 Maren Balke 34 USA 3,972 2:00.8
403 Ivan Pfaab 26 ARG 3,971 2:00.8
404 Matthew Stenger 41 USA 3,970 2:00.9
405 Eric Huizinga 61 NED 3,969 2:00.9
406 Mark Nicholls 59 GBR 3,968 2:00.9
407 Dale Whittaker 65 USA 3,967 2:00.9
407 Robin Crumpler 44 USA 3,967 2:00.9
409 Dave Schoettli 38 SUI 3,964 2:01.0
410 Palle Dinesen 56 DEN 3,963 2:01.1
411 Joe Purnhagen 53 USA 3,960 2:01.2
412 SW Lee 36 KOR 3,955 2:01.3
412 claudia giacomazzi 62 ITA 3,955 2:01.3
414 Stephen Robertson 60 AUS 3,953 2:01.4
415 M B 54 GBR 3,952 2:01.4
415 David Cain 48 USA 3,952 2:01.4
417 Rhys Reeves 37 GBR 3,949 2:01.5
418 Chris Lloyd 41 GBR 3,948 2:01.5
419 Scott Jensen 53 USA 3,946 2:01.6
419 Con Stammers 34 GBR 3,946 2:01.6
421 Marion VICTORION 28 FRA 3,944 2:01.7
421 Keith Wilhite 56 USA 3,944 2:01.7
423 Snir Shefi 55 ISR 3,943 2:01.7
424 Angel Gatell 54 PUR 3,940 2:01.8
425 David Greer 42 USA 3,938 2:01.8
425 Seymour Argüello Castro 27 CRC 3,938 2:01.8
427 Mark McCorkindale 68 AUS 3,935 2:01.9
428 Harald Blaa 26 FRA 3,933 2:02.0
429 Felipe Garcia Pertierra 49 ESP 3,930 2:02.1
430 Steffen Wiegand 39 GER 3,929 2:02.1
430 Tom Wynne 46 GBR 3,929 2:02.1
432 R S 50 USA 3,927 2:02.2
432 Alex York 36 USA 3,927 2:02.2
434 Jeffery Lunsford 56 USA 3,926 2:02.2
435 David Gibson 47 USA 3,924 2:02.3
436 Paul Bridge 69 GBR 3,922 2:02.3
437 Gavin WU 36 CHN 3,919 2:02.4
438 Nenad Kapunac 66 SRB 3,916 2:02.5
438 Ralf Schaefer 61 GER 3,916 2:02.5
440 Kevin Konings 44 USA 3,915 2:02.6
441 Martin Schneider 61 GER 3,914 2:02.6
441 Jim Ong 63 USA 3,914 2:02.6
441 Todd Bonsall 43 USA 3,914 2:02.6
444 Rob Griffiths-Smith 52 AUS 3,913 2:02.6
445 Christoph Meeder 53 GER 3,910 2:02.7
445 Mathieu RUELLAN 47 FRA 3,910 2:02.7
447 Matthew Winch 54 USA 3,908 2:02.8
448 Alar Irs 53 EST 3,907 2:02.8
449 Mark Palmerston 46 USA 3,906 2:02.8
450 Lindsay Dodd 45 AUS 3,905 2:02.9