Workout of the Day

« October 23, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
50 Simon Hawe 44 GER 4,464 1:47.5
52 Paul Campbell 54 GBR 4,453 1:47.7
52 Matt Keller 46 USA 4,453 1:47.7
54 Jaroslav Turcan 44 USA 4,446 1:47.9
55 Stefan Hamelinck 52 BEL 4,441 1:48.0
56 Runi Petersen 47 FRO 4,438 1:48.1
57 Andy Keller 38 USA 4,436 1:48.2
58 Che Plant 47 GBR 4,433 1:48.2
59 J Daddy 37 USA 4,430 1:48.3
60 Antoni Loosen 16 GER 4,428 1:48.4
61 Jack Armitage 31 AUS 4,427 1:48.4
61 Brandyn Kemp 39 USA 4,427 1:48.4
61 Doug Storm 58 USA 4,427 1:48.4
61 Andrew G 47 RSA 4,427 1:48.4
65 Jason Reynado 46 USA 4,425 1:48.4
66 Brock MacDonald 34 NZL 4,421 1:48.5
66 Brian McIntyre 37 USA 4,421 1:48.5
68 Jason Thorpe 39 AUS 4,420 1:48.5
68 Marti Taru 56 EST 4,420 1:48.5
70 Shane McCarrick 40 USA 4,417 1:48.6
71 Matthew McWilliam 35 GBR 4,415 1:48.7
72 David Mackay 18 GBR 4,412 1:48.7
73 JB Mitchell 62 USA 4,407 1:48.9
73 Sam Burt 41 USA 4,407 1:48.9
75 Steffen Bartsch 55 GER 4,404 1:48.9
76 Tomasz Marciniak 52 POL 4,403 1:49.0
77 Borna Spoljaric 34 CRO 4,400 1:49.0
77 Umberto Moroni 39 ITA 4,400 1:49.0
79 Owen Bateman 32 GBR 4,392 1:49.2
80 Beto Nascimento @betnas 55 BRA 4,381 1:49.5
81 Mark Moran 57 GBR 4,380 1:49.5
82 Tony O'Loughlin 37 USA 4,376 1:49.6
83 Ivan Leache 54 ESP 4,375 1:49.7
84 Louis Bouchard-Mercier 22 CAN 4,372 1:49.7
84 Hans Hakkenberg 42 NED 4,372 1:49.7
86 Christopher Borowy 35 USA 4,370 1:49.8
87 Sylvain GENIS 45 FRA 4,366 1:49.9
88 Daniele Mambelli 52 ITA 4,365 1:49.9
89 Carl-Johan Lind 39 BEL 4,364 1:49.9
89 Thomas Lepève 48 FRA 4,364 1:49.9
91 Noel Fechhelm 51 USA 4,354 1:50.2
92 Tom Lench 42 GBR 4,352 1:50.2
93 Paul Hollick 57 AUS 4,349 1:50.3
94 Taylor Hansen 36 CAN 4,347 1:50.4
95 Flammer Beat 63 SUI 4,346 1:50.4
96 Jamie Witherick 40 GBR 4,342 1:50.5
97 Seamus Moffatt 39 AUS 4,341 1:50.5
97 Jeff Walters 42 USA 4,341 1:50.5
99 Kyle Holdener 42 USA 4,340 1:50.5
100 Gus Wilson 32 AUS 4,339 1:50.6