Delain Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/14 |
1,013m |
4:43.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/05/14 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/04/14 |
11,375m |
50:00.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/03/14 |
13,528m |
1:00:01.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/02/14 |
13,343m |
1:00:05.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/01/14 |
12,013m |
56:08.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/29/14 |
10,741m |
50:08.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/28/14 |
10,011m |
43:17.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/27/14 |
10,000m |
45:03.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/25/14 |
10,013m |
45:23.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/24/14 |
11,007m |
49:42.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/23/14 |
10,014m |
46:32.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/22/14 |
10,012m |
49:36.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/20/14 |
10,000m |
43:51.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/19/14 |
10,013m |
44:16.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/16/14 |
11,318m |
50:05.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/15/14 |
10,000m |
44:36.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/14/14 |
10,008m |
43:34.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/13/14 |
10,012m |
44:06.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/12/14 |
10,013m |
45:57.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|