Delain Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
10,000m |
49:00.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
22:55.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
23:10.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
23:04.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
26:59.4 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
45:50.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
10,000m |
45:51.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
10,000m |
45:52.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/16/23 |
10,000m |
44:41.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,000m |
45:23.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,000m |
45:37.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,000m |
44:45.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
46:18.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
20,000m |
1:37:26.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,000m |
45:13.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,000m |
44:49.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
44:37.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,000m |
45:57.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|