Delain Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/22 |
10,000m |
46:22.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
47:34.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
46:50.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,000m |
47:07.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
47:14.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
48:21.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
47:31.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
49:11.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
47:41.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
47:37.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
47:34.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,000m |
47:00.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
46:46.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
46:27.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
47:11.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
47:13.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
47:50.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
47:03.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
10,000m |
47:56.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,000m |
47:14.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|