Delain Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/22 |
10,000m |
48:42.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,000m |
47:41.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
49:24.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/20/22 |
10,000m |
47:48.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
10,000m |
49:59.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
10,000m |
47:48.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,000m |
48:23.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
10,000m |
47:51.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
10,000m |
47:11.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
46:59.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
47:11.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
47:41.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
46:28.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
46:33.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
46:23.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
46:26.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
45:48.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
46:29.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
46:25.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
47:18.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|