Delain Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
10,000m |
46:53.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
46:45.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
46:17.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
46:39.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
46:29.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,000m |
47:02.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
47:14.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
48:05.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
46:48.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
46:47.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,000m |
46:31.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,000m |
47:28.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
46:54.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
46:17.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
45:36.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
47:04.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/30/22 |
10,000m |
45:49.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
47:33.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/28/22 |
4,000m |
18:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
23:34.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|