Delain Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/21 |
10,000m |
47:33.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
46:34.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
46:57.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
10,000m |
47:19.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
47:54.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
48:23.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
47:54.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
10,000m |
47:52.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
10,000m |
46:46.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
46:29.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
46:40.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
47:10.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
47:06.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
47:11.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
46:12.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
46:53.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
46:53.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,000m |
49:28.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
47:34.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
46:12.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|