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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
12/08/17 264m 1:10.0 2:12.5 View workout
12/05/17 504m 2:23.3 2:22.1 View workout
12/05/17 7,674m 30:00.0 1:57.2 View workout
12/03/17 511m 2:39.2 2:35.7 View workout
12/03/17 7,643m 30:00.0 1:57.7 View workout
12/02/17 511m 2:22.1 2:19.0 View workout
12/02/17 7,600m 30:00.0 1:58.4 View workout
11/28/17 7,628m 30:00.0 1:57.9 View workout
11/25/17 7,469m 30:00.0 2:00.4 View workout
11/24/17 7,360m 30:00.0 2:02.2 View workout
11/23/17 5,118m 20:00.0 1:57.2 View workout
11/23/17 541m 2:27.0 2:15.8 View workout
11/21/17 312m 1:35.3 2:32.7 View workout
11/21/17 3,874m 15:00.0 1:56.1 View workout
11/21/17 263m 1:08.4 2:10.0 View workout
11/20/17 510m 2:26.6 2:23.7 View workout
11/20/17 5,087m 20:00.0 1:57.9 View workout
11/20/17 518m 2:18.4 2:13.5 View workout
11/18/17 510m 2:29.9 2:26.9 View workout
11/18/17 5,000m 19:38.0 1:57.8 View workout