Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
42,195m |
3:38:38.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
30,034m |
1:15:59.1 |
2:31.7 |
BikeErg |
|
View workout
|
04/22/24 |
5,014m |
25:08.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
3,059m |
15:03.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
16,114m |
38:57.7 |
2:25.0 |
BikeErg |
|
View workout
|
04/18/24 |
13,093m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,021m |
14:51.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,016m |
5:33.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,548m |
13:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,612m |
7:35.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
24,034m |
1:00:04.4 |
2:29.9 |
BikeErg |
|
View workout
|
04/01/24 |
2,024m |
10:00.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
3,018m |
14:24.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/30/24 |
3,023m |
14:44.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
24,039m |
59:05.6 |
2:27.4 |
BikeErg |
|
View workout
|
03/29/24 |
6,673m |
16:02.8 |
2:24.2 |
BikeErg |
|
View workout
|
03/28/24 |
2,010m |
11:38.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,367m |
11:05.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|