Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
2,519m |
12:26.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,082m |
5:00.0 |
1:12.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
25,039m |
1:00:52.0 |
2:25.8 |
BikeErg |
|
View workout
|
03/09/24 |
2,048m |
10:07.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
3,016m |
16:37.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,529m |
7:25.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
4,007m |
20:47.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,520m |
11:22.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
12,039m |
28:58.6 |
2:24.4 |
BikeErg |
|
View workout
|
03/06/24 |
6,017m |
29:09.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,068m |
10:06.7 |
2:29.1 |
BikeErg |
|
View workout
|
03/05/24 |
5,046m |
12:13.1 |
2:25.2 |
BikeErg |
|
View workout
|
03/04/24 |
20,038m |
49:02.8 |
2:26.8 |
BikeErg |
|
View workout
|
03/04/24 |
5,029m |
24:16.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,518m |
12:19.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|