Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/24 |
2,022m |
10:07.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,403m |
38:00.0 |
5:34.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
1,037m |
5:15.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/09/24 |
12,018m |
1:00:56.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,052m |
24:30.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
2,020m |
11:12.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,000m |
25:40.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/06/24 |
1,035m |
4:59.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,016m |
23:27.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/03/24 |
12,221m |
1:00:06.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,025m |
10:02.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
3,019m |
16:57.2 |
2:48.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
617m |
3:21.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,016m |
4:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,515m |
7:40.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,022m |
24:31.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,017m |
10:04.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|