Doug Round

Log

Date Workout Score Ave Comments Action
04/03/25 1:07.2 230m 2:26.0

done at Elevate

View workout
04/02/25 15:15 3,019m 2:31.5 View workout
04/02/25 v0:20/3:00r...2 218m 1:31.7 View workout
04/02/25 9:22 2,021m 2:19.1 View workout
03/31/25 16:18 6,044m 2:41.9 View workout
03/31/25 v0:20/3:00r...2 417m 1:35.9 View workout
03/31/25 10:27 4,040m 2:35.2 View workout
03/29/25 15:23 3,029m 2:32.3 View workout
03/28/25 30:33 12,041m 2:32.2 View workout
03/27/25 21:06 4,015m 2:37.7 View workout
03/27/25 v0:20/3:00r...2 225m 1:28.8

REHIT

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03/27/25 4:54 1,017m 2:24.9 View workout
03/26/25 33:04 6,517m 2:32.2 View workout
03/26/25 6x500m/2:00r 11:56.2 1:59.3

500m W1S2

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03/26/25 4:54 1,020m 2:24.3 View workout
03/25/25 14:52 3,010m 2:28.3 View workout
03/25/25 v0:20/3:00r...2 225m 1:28.8

REHIT

View workout
03/25/25 9:28 2,021m 2:20.5 View workout
03/24/25 15:11 3,018m 2:31.0 View workout
03/24/25 v500m/2:00r...5 2,500m 1:58.9

S1W1 500m plan

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03/24/25 9:39 2,022m 2:23.1 View workout
03/22/25 5:08 1,018m 2:31.2 View workout
03/22/25 v0:20/3:00r...2 227m 1:28.1

First REHIT session

View workout
03/22/25 9:56 2,021m 2:27.5 View workout
03/21/25 24:05 5,016m 2:24.0 View workout