Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
1,017m |
4:41.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,037m |
9:33.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/08/24 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,029m |
22:44.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,060m |
24:21.3 |
2:25.2 |
BikeErg |
|
View workout
|
08/05/24 |
1,017m |
4:37.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
100m |
0:17.3 |
1:26.5 |
Slides |
Hwt |
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|
08/05/24 |
907m |
3:50.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
713m |
2:40.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,505m |
6:48.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/03/24 |
370m |
1:29.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
47:06.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
8,036m |
21:57.3 |
2:43.9 |
BikeErg |
|
View workout
|
08/02/24 |
1,012m |
5:20.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
26:32.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,019m |
4:51.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,018m |
9:52.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,000m |
8:07.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,021m |
4:39.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|