Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
2,041m |
9:13.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
24,064m |
59:15.1 |
2:27.7 |
BikeErg |
|
View workout
|
02/08/24 |
2,014m |
10:11.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,019m |
10:17.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,022m |
10:05.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,018m |
22:10.0 |
3:40.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,015m |
4:59.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
4,046m |
9:43.3 |
2:24.1 |
BikeErg |
|
View workout
|
02/06/24 |
15,019m |
1:15:04.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,017m |
10:41.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,018m |
28:54.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/03/24 |
20,038m |
50:19.6 |
2:30.6 |
BikeErg |
|
View workout
|
02/02/24 |
2,026m |
10:02.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
15,024m |
1:16:46.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
40,119m |
1:39:55.0 |
2:29.4 |
BikeErg |
|
View workout
|
01/29/24 |
20,041m |
51:48.3 |
2:35.0 |
BikeErg |
|
View workout
|
01/29/24 |
10,013m |
51:37.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
10,035m |
51:28.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|