Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/24 |
500m |
1:45.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
06/27/24 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
06/27/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,127m |
5:32.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,022m |
24:01.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,018m |
26:46.4 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
800m |
2:33.6 |
1:36.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,133m |
10:00.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,023m |
10:46.9 |
2:39.8 |
RowErg |
Hwt |
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|
06/22/24 |
624m |
2:32.7 |
2:02.3 |
RowErg |
Hwt |
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|
06/22/24 |
1,750m |
6:26.2 |
1:50.3 |
RowErg |
Hwt |
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|
06/22/24 |
2,027m |
9:52.5 |
2:26.1 |
RowErg |
Hwt |
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|
06/21/24 |
5,024m |
24:33.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
10,036m |
24:48.5 |
2:28.3 |
BikeErg |
|
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|
06/18/24 |
2,003m |
11:22.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,000m |
7:47.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,032m |
9:56.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,018m |
25:27.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|