Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
2,018m |
9:58.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
3,028m |
14:45.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
25,040m |
1:00:11.3 |
2:24.2 |
BikeErg |
|
View workout
|
03/19/24 |
6,019m |
30:54.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,022m |
9:46.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,072m |
10:07.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,121m |
15:06.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,021m |
10:17.8 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,013m |
9:39.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
25,041m |
1:00:26.7 |
2:24.8 |
BikeErg |
|
View workout
|
03/13/24 |
6,201m |
30:07.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,519m |
12:16.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
142m |
0:20.0 |
1:10.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,519m |
12:26.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,082m |
5:00.0 |
1:12.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
25,039m |
1:00:52.0 |
2:25.8 |
BikeErg |
|
View workout
|
03/09/24 |
2,048m |
10:07.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
3,016m |
16:37.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|