Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,846m |
22:10.0 |
3:53.6 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,022m |
9:47.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
25,392m |
1:02:37.3 |
2:27.9 |
BikeErg |
|
View workout
|
05/02/24 |
2,018m |
10:03.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,024m |
15:20.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,015m |
11:50.8 |
2:56.3 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,451m |
14:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,091m |
10:06.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,118m |
15:08.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
12,085m |
30:06.9 |
2:29.5 |
BikeErg |
|
View workout
|
04/25/24 |
42,195m |
3:38:38.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
30,034m |
1:15:59.1 |
2:31.7 |
BikeErg |
|
View workout
|
04/22/24 |
5,014m |
25:08.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
3,059m |
15:03.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
16,114m |
38:57.7 |
2:25.0 |
BikeErg |
|
View workout
|
04/18/24 |
13,093m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,021m |
14:51.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,016m |
5:33.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,548m |
13:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|