Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,612m |
7:35.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
24,034m |
1:00:04.4 |
2:29.9 |
BikeErg |
|
View workout
|
04/01/24 |
2,024m |
10:00.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
3,018m |
14:24.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/30/24 |
3,023m |
14:44.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
24,039m |
59:05.6 |
2:27.4 |
BikeErg |
|
View workout
|
03/29/24 |
6,673m |
16:02.8 |
2:24.2 |
BikeErg |
|
View workout
|
03/28/24 |
2,010m |
11:38.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,367m |
11:05.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,017m |
9:42.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
3,027m |
14:31.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
20,036m |
48:13.0 |
2:24.3 |
BikeErg |
|
View workout
|
03/23/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,020m |
10:27.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/23/24 |
3,679m |
7:20.0 |
0:59.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,022m |
9:52.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
12,102m |
30:07.6 |
2:29.3 |
BikeErg |
|
View workout
|
03/22/24 |
6,012m |
28:12.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|