Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
2,023m |
10:32.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,017m |
14:45.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,522m |
12:41.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,866m |
22:10.0 |
3:52.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,023m |
5:15.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
24,039m |
58:58.1 |
2:27.1 |
BikeErg |
|
View workout
|
02/15/24 |
2,013m |
9:53.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,018m |
9:57.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
531m |
2:40.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,782m |
22:10.0 |
3:59.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,014m |
10:17.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
16,087m |
39:45.2 |
2:28.2 |
BikeErg |
|
View workout
|
02/12/24 |
2,014m |
10:16.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,019m |
15:18.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,018m |
5:48.6 |
2:51.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,000m |
16:11.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,041m |
9:13.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
24,064m |
59:15.1 |
2:27.7 |
BikeErg |
|
View workout
|
02/08/24 |
2,014m |
10:11.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|