Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/22 |
2,122m |
10:08.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/11/22 |
4,044m |
10:06.8 |
2:30.0 |
BikeErg |
|
View workout
|
05/10/22 |
10,010m |
50:58.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
4,034m |
10:17.8 |
2:33.1 |
BikeErg |
|
View workout
|
05/09/22 |
1,030m |
5:11.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
1,000m |
3:16.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
05/09/22 |
4,040m |
10:02.0 |
2:29.0 |
BikeErg |
|
View workout
|
05/07/22 |
1,016m |
5:47.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|
05/07/22 |
6,312m |
30:07.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,032m |
12:29.6 |
2:28.9 |
BikeErg |
|
View workout
|
05/06/22 |
6,316m |
30:10.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/06/22 |
100m |
0:27.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/06/22 |
100m |
0:28.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/06/22 |
10,030m |
23:47.0 |
2:22.2 |
BikeErg |
|
View workout
|
05/03/22 |
517m |
2:33.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,516m |
7:12.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
6,334m |
15:07.3 |
2:23.2 |
BikeErg |
|
View workout
|
05/02/22 |
2,012m |
10:41.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,000m |
3:27.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|