Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
709m |
3:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
685m |
3:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
694m |
3:04.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,041m |
2:47.1 |
2:40.5 |
BikeErg |
|
View workout
|
04/07/22 |
836m |
2:16.2 |
2:42.9 |
BikeErg |
|
View workout
|
04/07/22 |
200m |
0:21.6 |
1:48.0 |
BikeErg |
|
View workout
|
04/07/22 |
8,038m |
19:51.5 |
2:28.2 |
BikeErg |
|
View workout
|
04/06/22 |
2,011m |
9:49.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,044m |
14:44.2 |
2:26.2 |
BikeErg |
|
View workout
|
04/05/22 |
6,016m |
31:21.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
24,033m |
1:00:42.3 |
2:31.5 |
BikeErg |
|
View workout
|
04/04/22 |
5,014m |
24:47.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
10,160m |
25:04.3 |
2:28.0 |
BikeErg |
|
View workout
|
04/02/22 |
10,043m |
25:05.8 |
2:29.9 |
BikeErg |
|
View workout
|
04/01/22 |
8,036m |
21:08.4 |
2:37.8 |
BikeErg |
|
View workout
|
04/01/22 |
6,290m |
30:05.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
6,036m |
15:26.2 |
2:33.4 |
BikeErg |
|
View workout
|
03/31/22 |
2,017m |
9:52.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,035m |
24:26.3 |
2:26.1 |
BikeErg |
|
View workout
|
03/30/22 |
2,013m |
10:30.4 |
2:36.5 |
RowErg |
Hwt |
View workout
|