Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/22 |
200m |
0:22.6 |
1:53.0 |
BikeErg |
|
View workout
|
03/11/22 |
200m |
0:22.4 |
1:52.0 |
BikeErg |
|
View workout
|
03/11/22 |
5,035m |
13:44.2 |
2:43.6 |
BikeErg |
|
View workout
|
03/10/22 |
1,017m |
5:27.5 |
2:41.0 |
RowErg |
Hwt |
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|
03/10/22 |
5,058m |
14:22.5 |
2:50.5 |
BikeErg |
|
View workout
|
03/09/22 |
7,071m |
20:06.7 |
2:50.6 |
BikeErg |
|
View workout
|
03/08/22 |
10,000m |
28:10.3 |
2:49.0 |
BikeErg |
|
View workout
|
03/07/22 |
10,028m |
27:47.5 |
2:46.2 |
BikeErg |
|
View workout
|
03/06/22 |
11,028m |
32:34.5 |
2:57.2 |
BikeErg |
|
View workout
|
03/05/22 |
200m |
0:22.3 |
1:51.5 |
BikeErg |
|
View workout
|
03/05/22 |
5,038m |
13:28.8 |
2:40.5 |
BikeErg |
|
View workout
|
03/05/22 |
100m |
0:14.4 |
2:24.0 |
BikeErg |
|
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|
03/05/22 |
7,120m |
20:06.1 |
2:49.3 |
BikeErg |
|
View workout
|
03/04/22 |
7,021m |
20:19.1 |
2:53.6 |
BikeErg |
|
View workout
|
03/04/22 |
7,136m |
20:07.6 |
2:49.2 |
BikeErg |
|
View workout
|
03/03/22 |
517m |
2:21.8 |
4:34.2 |
BikeErg |
|
View workout
|
03/03/22 |
5,417m |
15:07.1 |
2:47.4 |
BikeErg |
|
View workout
|
03/03/22 |
5,275m |
15:06.7 |
2:51.8 |
BikeErg |
|
View workout
|
03/02/22 |
3,026m |
10:29.2 |
3:27.9 |
BikeErg |
|
View workout
|
03/02/22 |
3,324m |
10:15.4 |
3:05.1 |
BikeErg |
|
View workout
|