Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
5,036m |
11:57.0 |
2:22.3 |
BikeErg |
|
View workout
|
04/30/22 |
3,057m |
15:04.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/30/22 |
6,218m |
15:07.0 |
2:25.8 |
BikeErg |
|
View workout
|
04/28/22 |
2,025m |
10:03.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
5,034m |
12:30.5 |
2:29.0 |
BikeErg |
|
View workout
|
04/26/22 |
3,017m |
15:17.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
4,027m |
10:18.0 |
2:33.4 |
BikeErg |
|
View workout
|
04/25/22 |
5,020m |
26:52.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
3,487m |
15:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
292m |
1:15.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
315m |
1:24.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
3,037m |
7:27.9 |
2:27.4 |
BikeErg |
|
View workout
|
04/23/22 |
6,001m |
30:35.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
04/23/22 |
12,041m |
31:12.2 |
2:35.4 |
BikeErg |
|
View workout
|
04/22/22 |
2,021m |
9:47.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,032m |
12:30.9 |
2:29.2 |
BikeErg |
|
View workout
|
04/21/22 |
6,037m |
16:31.0 |
2:44.1 |
BikeErg |
|
View workout
|
04/21/22 |
7,012m |
34:47.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/21/22 |
12,376m |
30:07.8 |
2:26.0 |
BikeErg |
|
View workout
|
04/20/22 |
4,017m |
19:06.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|