Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/22 |
2,016m |
10:17.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/23/22 |
20,042m |
52:28.4 |
2:37.0 |
BikeErg |
|
View workout
|
06/22/22 |
2,025m |
10:37.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,036m |
15:59.7 |
2:38.9 |
BikeErg |
|
View workout
|
06/22/22 |
2,000m |
4:12.7 |
2:06.3 |
BikeErg |
|
View workout
|
06/22/22 |
2,000m |
4:13.4 |
2:06.7 |
BikeErg |
|
View workout
|
06/22/22 |
2,708m |
7:07.3 |
2:37.7 |
BikeErg |
|
View workout
|
06/21/22 |
523m |
3:02.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,023m |
10:29.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
15,052m |
40:55.8 |
2:43.1 |
BikeErg |
|
View workout
|
06/20/22 |
1,011m |
5:39.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|
06/20/22 |
10,531m |
30:09.1 |
2:51.7 |
BikeErg |
|
View workout
|
06/20/22 |
3,000m |
6:11.7 |
2:03.9 |
BikeErg |
|
View workout
|
06/20/22 |
2,474m |
6:41.4 |
2:42.2 |
BikeErg |
|
View workout
|
06/19/22 |
7,319m |
20:06.5 |
2:44.8 |
BikeErg |
|
View workout
|
06/18/22 |
20,040m |
54:57.2 |
2:44.5 |
BikeErg |
|
View workout
|
06/17/22 |
22,337m |
1:00:05.6 |
2:41.4 |
BikeErg |
|
View workout
|
06/16/22 |
20,034m |
53:07.3 |
2:39.0 |
BikeErg |
|
View workout
|
06/15/22 |
20,037m |
54:47.6 |
2:44.0 |
BikeErg |
|
View workout
|
06/07/22 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|