Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
4,038m |
10:37.5 |
2:37.8 |
BikeErg |
|
View workout
|
06/29/22 |
1,017m |
5:10.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,011m |
4:50.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,034m |
13:00.3 |
2:35.0 |
BikeErg |
|
View workout
|
06/28/22 |
3,018m |
15:03.6 |
2:29.7 |
RowErg |
Hwt |
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|
06/28/22 |
4,037m |
10:25.4 |
2:34.9 |
BikeErg |
|
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|
06/27/22 |
1,020m |
5:16.6 |
2:35.1 |
RowErg |
Hwt |
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|
06/27/22 |
800m |
2:48.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
5,038m |
12:47.6 |
2:32.3 |
BikeErg |
|
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|
06/25/22 |
5,009m |
25:23.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/25/22 |
10,033m |
25:26.0 |
2:32.0 |
BikeErg |
|
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|
06/24/22 |
2,012m |
10:32.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,538m |
7:38.8 |
3:00.7 |
BikeErg |
|
View workout
|
06/24/22 |
5,000m |
10:38.6 |
2:07.7 |
BikeErg |
|
View workout
|
06/24/22 |
2,536m |
6:29.3 |
2:33.5 |
BikeErg |
|
View workout
|