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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Doug Round

Log

Date Workout Score Ave Comments Action
08/22/22 31:14 6,016m 2:35.7 View workout
08/22/22 2x500m/1:15r 4:50.7 2:25.3 View workout
08/22/22 v500m/1:15r...1 500m 2:24.9 View workout
08/22/22 14:35.1 5,642m 2:35.1

DFDE-10EF-A1FB-366A

 View workout
08/20/22 30:18 12,039m 2:31.0 View workout
08/20/22 42:00.7 8,024m 2:37.0

8F2C-29C1-1B88-09A5. Ergdata didn’t want to sync.

 View workout
08/19/22 40:48 7,613m 2:40.8 View workout
08/19/22 1:01:32 23,033m 2:40.2 View workout
08/18/22 5:59 2,036m 2:56.4 View workout
08/18/22 v4:00/2:00r...4 7,587m 2:06.5 View workout
08/18/22 5:03 2,038m 2:28.8 View workout
08/17/22 1:00:16 22,063m 2:43.8 View workout
08/17/22 5:36 1,016m 2:45.3 View workout
08/17/22 v1:00/2:00r...5 3,164m 2:03.2 View workout
08/17/22 5:28 2,038m 2:40.9 View workout
08/16/22 27:42 5,520m 2:30.5 View workout
08/16/22 12:58 5,052m 2:34.0 View workout
08/15/22 10:57 2,020m 2:42.6 View workout
08/15/22 20000m 46:38.1 2:19.9 View workout
08/15/22 5:40 2,100m 2:42.0 View workout
08/13/22 33:00 14,052m 2:20.9 View workout
08/13/22 11:01 4,037m 2:43.9 View workout
08/13/22 31:08 6,018m 2:35.2 View workout
08/13/22 30:06 12,165m 2:28.4 View workout
08/03/22 31:31 6,018m 2:37.1 View workout