Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
14,052m |
33:00.8 |
2:20.9 |
BikeErg |
|
View workout
|
08/13/22 |
4,037m |
11:01.9 |
2:43.9 |
BikeErg |
|
View workout
|
08/13/22 |
6,018m |
31:08.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
12,165m |
30:06.5 |
2:28.4 |
BikeErg |
|
View workout
|
08/03/22 |
6,018m |
31:31.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
21,018m |
53:54.2 |
2:33.8 |
BikeErg |
|
View workout
|
08/02/22 |
2,015m |
11:06.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,664m |
10:34.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
4,039m |
10:02.8 |
2:29.2 |
BikeErg |
|
View workout
|
08/01/22 |
3,025m |
15:26.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,035m |
12:33.5 |
2:29.6 |
BikeErg |
|
View workout
|
07/30/22 |
2,020m |
10:12.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:24.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:48.3 |
4:01.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
508m |
2:29.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|