Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
1,534m |
7:16.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
6,100m |
15:07.3 |
2:28.7 |
BikeErg |
|
View workout
|
09/09/22 |
3,124m |
15:06.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/09/22 |
6,039m |
15:05.8 |
2:29.9 |
BikeErg |
|
View workout
|
09/08/22 |
9,317m |
46:31.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
16,546m |
41:03.6 |
2:28.8 |
BikeErg |
|
View workout
|
09/07/22 |
4,523m |
22:12.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
8,037m |
20:26.3 |
2:32.5 |
BikeErg |
|
View workout
|
09/06/22 |
4,095m |
20:15.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
12,142m |
30:03.9 |
2:28.5 |
BikeErg |
|
View workout
|
09/05/22 |
4,017m |
22:12.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
4,098m |
16:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,014m |
4:39.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,611m |
8:38.3 |
2:23.5 |
BikeErg |
|
View workout
|
09/03/22 |
4,017m |
19:34.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/03/22 |
8,037m |
20:49.6 |
2:35.4 |
BikeErg |
|
View workout
|
09/02/22 |
10,035m |
24:48.9 |
2:28.3 |
BikeErg |
|
View workout
|
09/01/22 |
4,133m |
20:04.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
7,040m |
16:16.2 |
2:18.6 |
BikeErg |
|
View workout
|
08/31/22 |
4,015m |
19:17.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|