Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
12,282m |
1:00:07.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,019m |
24:18.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,035m |
25:36.1 |
2:33.0 |
BikeErg |
|
View workout
|
10/09/22 |
20,035m |
50:01.5 |
2:29.8 |
BikeErg |
|
View workout
|
10/08/22 |
6,014m |
29:06.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
8,036m |
20:25.7 |
2:32.5 |
BikeErg |
|
View workout
|
10/07/22 |
2,048m |
5:04.5 |
2:28.6 |
BikeErg |
|
View workout
|
10/07/22 |
2,025m |
9:47.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,018m |
8:34.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,026m |
9:54.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
20,108m |
50:35.6 |
2:30.9 |
BikeErg |
|
View workout
|
10/06/22 |
5,022m |
22:20.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,036m |
15:12.5 |
2:31.1 |
BikeErg |
|
View workout
|
10/05/22 |
8,022m |
38:22.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/05/22 |
24,045m |
1:00:44.0 |
2:31.5 |
BikeErg |
|
View workout
|
10/04/22 |
6,015m |
29:12.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
6,037m |
15:06.8 |
2:30.2 |
BikeErg |
|
View workout
|
10/03/22 |
9,008m |
43:17.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
22,031m |
54:41.9 |
2:28.9 |
BikeErg |
|
View workout
|
10/01/22 |
7,273m |
36:00.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|