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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/25/22 5:35 1,007m 2:46.4 View workout
07/25/22 500m 1:47.6 1:47.6 View workout
07/25/22 3:11 515m 3:05.7 View workout
07/25/22 100m 0:19.0 1:35.0 View workout
07/25/22 3:03 507m 3:00.5 View workout
07/25/22 100m 0:19.1 1:35.5 View workout
07/25/22 15:07 6,227m 2:25.7 View workout
07/23/22 10:02 2,021m 2:29.0 View workout
07/23/22 100m 0:19.5 1:37.5 View workout
07/23/22 100m 0:19.6 1:38.0 View workout
07/23/22 100m 0:19.7 1:38.5 View workout
07/23/22 100m 0:19.5 1:37.5 View workout
07/23/22 13:07 5,533m 2:22.3 View workout
07/22/22 1:05:57 26,031m 2:32.0 View workout
07/21/22 31:17 6,017m 2:35.9 View workout
07/21/22 15:21 6,033m 2:32.8 View workout
07/20/22 11:28 2,019m 2:50.4 View workout
07/20/22 10x199m/1:00r 6:59.8 1:45.4 View workout
07/20/22 5:18 2,040m 2:36.1 View workout
07/19/22 1:00:05 11,516m 2:36.5 View workout
07/19/22 31:03 12,034m 2:34.8 View workout
07/18/22 5:22 1,016m 2:38.7 View workout
07/18/22 10x100m/2:00r 3:27.0 1:43.5 View workout
07/18/22 8:36 3,592m 2:23.7 View workout
07/16/22 31:50 6,014m 2:38.8 View workout