Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
16,000m |
1:12:36.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
16,000m |
1:13:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
16,000m |
1:13:10.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
16,000m |
1:13:04.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
10,000m |
44:51.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
16,000m |
1:13:48.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
16,000m |
1:14:14.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
16,000m |
1:14:09.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
16,000m |
1:15:17.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
16,000m |
1:15:42.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
14,000m |
1:06:21.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
14,000m |
1:04:02.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
14,000m |
1:05:26.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
12,000m |
55:00.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
12,000m |
54:35.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
12,000m |
54:31.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
12,000m |
55:56.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/19/22 |
12,000m |
55:22.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
12,000m |
57:07.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/14/22 |
12,000m |
57:02.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|