Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
22,726m |
1:00:17.1 |
2:39.1 |
BikeErg |
|
View workout
|
02/20/23 |
12,827m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
24,774m |
1:00:09.9 |
2:25.7 |
BikeErg |
|
View workout
|
02/15/23 |
26,423m |
1:00:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
02/13/23 |
26,232m |
1:00:00.0 |
2:17.2 |
BikeErg |
|
View workout
|
02/09/23 |
20,027m |
49:36.8 |
2:28.6 |
BikeErg |
|
View workout
|
02/09/23 |
23,655m |
1:00:06.6 |
2:32.4 |
BikeErg |
|
View workout
|
02/08/23 |
23,135m |
1:00:06.0 |
2:35.8 |
BikeErg |
|
View workout
|
02/07/23 |
22,269m |
1:00:06.1 |
2:41.9 |
BikeErg |
|
View workout
|
02/07/23 |
21,334m |
1:00:05.8 |
2:49.0 |
BikeErg |
|
View workout
|
02/06/23 |
20,886m |
1:00:10.2 |
2:52.8 |
BikeErg |
|
View workout
|
02/03/23 |
22,364m |
1:00:07.3 |
2:41.2 |
BikeErg |
|
View workout
|
02/02/23 |
8,052m |
30:07.0 |
3:44.4 |
BikeErg |
|
View workout
|
02/01/23 |
9,028m |
30:06.7 |
3:20.1 |
BikeErg |
|
View workout
|
02/01/23 |
5,597m |
21:07.6 |
3:46.4 |
BikeErg |
|
View workout
|
02/01/23 |
14,357m |
50:06.7 |
3:29.4 |
BikeErg |
|
View workout
|
01/31/23 |
755m |
3:52.9 |
5:08.4 |
BikeErg |
|
View workout
|
01/31/23 |
15,386m |
1:04:10.2 |
4:10.2 |
BikeErg |
|
View workout
|
12/02/22 |
18,000m |
1:23:23.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
18,000m |
1:23:21.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|