Dean Didion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/23 |
10,000m |
46:27.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
10,000m |
46:58.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
47:18.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/07/23 |
10,000m |
46:26.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
10,000m |
47:32.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
21,182m |
1:00:00.0 |
2:49.9 |
BikeErg |
|
View workout
|
04/27/23 |
21,293m |
1:00:23.2 |
2:50.1 |
BikeErg |
|
View workout
|
04/20/23 |
20,440m |
1:00:08.6 |
2:56.5 |
BikeErg |
|
View workout
|
04/18/23 |
23,834m |
1:00:00.0 |
2:31.0 |
BikeErg |
|
View workout
|
04/17/23 |
17,828m |
45:07.6 |
2:31.8 |
BikeErg |
|
View workout
|
04/17/23 |
6,264m |
15:39.8 |
2:30.0 |
BikeErg |
|
View workout
|
04/03/23 |
24,581m |
1:00:10.3 |
2:26.8 |
BikeErg |
|
View workout
|
03/29/23 |
21,262m |
1:00:06.7 |
2:49.6 |
BikeErg |
|
View workout
|
03/27/23 |
32,052m |
1:30:06.6 |
2:48.6 |
BikeErg |
|
View workout
|
03/22/23 |
22,475m |
1:00:07.9 |
2:40.5 |
BikeErg |
|
View workout
|
03/21/23 |
12,965m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
31,747m |
1:30:05.8 |
2:50.2 |
BikeErg |
|
View workout
|
03/15/23 |
31,747m |
1:30:05.8 |
2:50.2 |
BikeErg |
|
View workout
|
03/01/23 |
27,322m |
1:09:44.5 |
2:33.1 |
BikeErg |
|
View workout
|
02/23/23 |
21,805m |
1:00:07.9 |
2:45.4 |
BikeErg |
|
View workout
|