Ali Macleod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/14 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/10/14 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/10/14 |
2,000m |
8:44.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/10/14 |
9m |
0:03.7 |
3:25.5 |
RowErg |
Hwt |
View workout
|
09/25/14 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/25/14 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/25/14 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/24/14 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/24/14 |
5,000m |
21:18.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/24/14 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/17/14 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/17/14 |
136m |
0:50.9 |
3:07.1 |
RowErg |
Hwt |
View workout
|
09/17/14 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/17/14 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/15/14 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/15/14 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/15/14 |
2,000m |
8:40.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/15/14 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/15/14 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/15/14 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|