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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ali Macleod

Log

Date Distance Time Pace Comments Action
10/24/14 2,000m 8:28.7 2:07.1 View workout
10/24/14 5,000m 21:12.1 2:07.2 View workout
10/24/14 2,000m 8:40.8 2:10.2 View workout
10/22/14 5,000m 21:47.4 2:10.7 View workout
10/22/14 5,000m 21:13.9 2:07.3 View workout
10/22/14 2,000m 8:47.7 2:11.9 View workout
10/20/14 5,000m 21:03.8 2:06.3 View workout
10/20/14 2,000m 9:22.7 2:20.6 View workout
10/19/14 2,000m 8:48.3 2:12.0 View workout
10/19/14 2,393m 16:00.0 3:20.5 View workout
10/19/14 463m 2:00.0 2:09.5 View workout
10/19/14 10,000m 44:20.5 2:13.0 View workout
10/19/14 2,000m 8:40.7 2:10.1 View workout
10/19/14 34m 0:12.0 2:56.4 View workout
10/16/14 1,024m 4:40.7 2:17.0 View workout
10/16/14 2,000m 8:45.0 2:11.2 View workout
10/16/14 5,000m 23:06.0 2:18.6 View workout
10/16/14 5,000m 22:50.2 2:17.0 View workout
10/16/14 2,000m 8:39.7 2:09.9 View workout
10/10/14 2,000m 8:51.7 2:12.9 View workout