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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Ali Macleod

Log

Date Distance Time Pace Comments Action
11/25/14 2,018m 8:56.2 2:12.8 View workout
11/25/14 0m View workout
11/24/14 2,000m 8:40.0 2:10.0 View workout
11/24/14 2,000m 8:46.1 2:11.5 View workout
11/24/14 5,000m 21:50.6 2:11.0 View workout
11/24/14 5,000m 21:36.6 2:09.6 View workout
11/24/14 5,021m 21:43.9 2:09.8 View workout
11/24/14 2,000m 8:52.8 2:13.2 View workout
11/19/14 142m 4:00.0 14:05.0 View workout
11/19/14 5,000m 21:34.4 2:09.4 View workout
11/19/14 5,000m 22:09.3 2:12.9 View workout
11/19/14 2,000m 8:59.6 2:14.9 View workout
11/17/14 2,000m 8:43.1 2:10.7 View workout
11/17/14 5,000m 21:45.3 2:10.5 View workout
11/17/14 2,000m 8:46.5 2:11.6 View workout
11/13/14 2,000m 8:36.9 2:09.2 View workout
11/13/14 1,553m 10:00.0 3:13.1 View workout
11/13/14 5m 0:10.4 17:20.0 View workout
11/13/14 2,000m 8:43.6 2:10.9 View workout
11/13/14 2,000m 8:34.2 2:08.5 View workout