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Log

Date Workout Score Ave Comments Action
11/06/19 5x2:30/2:30r 3,187m 1:57.6 View workout
11/05/19 30:00 7,089m 2:06.9

rate capped 20spm

 View workout
11/05/19 1:00:00.0 13,714m 2:11.2 View workout
11/02/19 5x2:00/2:00r 2,561m 1:57.1 View workout
11/01/19 56:19.1 13,000m 2:09.9 View workout
10/29/19 52:56.9 12,000m 2:12.3 View workout
10/28/19 6x1:30/1:30r 2,322m 1:56.2 View workout
10/28/19 5:07 899m 2:50.8 View workout
10/26/19 3x8:00/2:30r 5,864m 2:02.7 View workout
10/26/19 3:07 621m 2:31.2 View workout
10/24/19 52:25.9 12,000m 2:11.0 View workout
10/22/19 20:21.3 5,000m 2:02.1

Rate capped 24

 View workout
10/20/19 7x1:00/1:00r 1,899m 1:50.5 View workout
10/20/19 1:56 318m 3:03.3 View workout
10/20/19 4:07 710m 2:54.1 View workout
10/17/19 52:46.3 12,000m 2:11.9 View workout
10/14/19 2000m 7:47.5 1:56.8 View workout
10/14/19 3:14 667m 2:25.4 View workout
10/13/19 5:00.0 1,382m 1:48.5 View workout
10/10/19 55:46.2 13,000m 2:08.7 View workout
10/08/19 52:28.3 12,000m 2:11.1 View workout
10/06/19 30:00 6,837m 2:11.6 View workout
10/06/19 5x3:00/3:00r 3,769m 1:59.3 View workout
10/06/19 4:06 698m 2:56.2 View workout
10/03/19 55:48.2 13,000m 2:08.7 View workout