Concept2 Logbook | Log for Jason Tulk

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Jason Tulk

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/15/24	2,183m	8:00.0	1:49.9	SkiErg		SkiErg - Session of the Week - Free GARAGEATHLETE Sessions	View workout
11/13/24	12,000m	20:54.5	1:44.5	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions	View workout
11/02/24	12,000m	21:12.3	1:46.0	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions	View workout
11/01/24	2,958m	12:00.0	2:01.7	SkiErg		SKiErg - Session of the Week - Free GARAGEATHLETE Sessions	View workout
10/30/24	10,816m	20:00.0	1:50.9	BikeErg		WOD - 4 x 5 min / 2 min easy - C2 Bike WOD	View workout
10/28/24	22,890m	45:00.0	1:57.9	BikeErg		Long - 3 x 15 min with rate increase / 3 min easy - C2 Bike WOD	View workout
10/23/24	6,000m	10:54.5	1:49.0	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions	View workout
10/15/24	3,864m	13:20.0	1:43.5	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions	View workout
10/13/24	11,548m	21:00.0	1:49.1	BikeErg		WOD - 1/2/3/4/5/6 minutes with 1 minute rest - C2 Bike WOD app.erg.zone/w/5Yz…	View workout
10/12/24	1,200m	1:37.3	1:21.0	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/8K…	View workout
10/10/24	9,178m	16:00.0	1:44.5	BikeErg		WOD - 8 x 2 min / 1 min easy - C2 Bike WOD app.erg.zone/w/0gVKwEGeT3qhJUmTNeT…	View workout
10/05/24	24,000m	46:07.0	1:55.2	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/_3…	View workout
10/02/24	6,000m	20:39.6	1:43.3	RowErg	Hwt	Week 3 - Day 1 - Race Series - Indoor Rowing 5000m app.erg.zone	View workout
09/29/24	12,000m	22:28.1	1:52.3	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/_y…	View workout
09/28/24	4,500m	7:36.1	1:41.3	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/Mn…	View workout
09/27/24	3,000m	10:08.2	1:41.3	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
09/22/24	20,000m	37:19.3	1:51.9	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/H5…	View workout
09/21/24	5,999m	10:00.0	1:40.0	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/pB…	View workout
09/16/24	6,000m	20:56.9	1:44.7	RowErg	Hwt	Week 2 - Day 1 - Race Series - Indoor Rowing 5000m app.erg.zone	View workout
09/14/24	5,000m	8:21.2	1:40.2	BikeErg		BikeErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/jh…	View workout

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