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Wolfgang Lange

Log

Date Workout Score Ave Comments Action
10/02/16 8:25 2,020m 2:05.0 View workout
10/01/16 30:00 7,217m 2:04.7 View workout
09/30/16 2:21 522m 2:15.3 View workout
09/30/16 30:00 7,378m 2:01.9 View workout
09/30/16 32:06 7,527m 2:07.9 View workout
09/29/16 22:11 5,067m 2:11.3 View workout
09/29/16 25:59 6,033m 2:09.2 View workout
09/29/16 6:02 1,322m 2:17.1 View workout
09/28/16 31:39 7,577m 2:05.3 View workout
09/28/16 30:12 7,220m 2:05.5 View workout
09/28/16 4:36.4 1,000m 2:18.2

20:28h: ich wollte 30Min fahren und bekam Rückenbeschwerden und stoppte bei 1km, um mir Tiegerbalm aufzutragen. Ich drückte die…

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09/27/16 33:08.6 5,880m 2:49.0

Rückfahrt: DIETER; ich,Werner,Jürgen,Petra alle Messungen mit Polar V800

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09/27/16 40:03.7 6,920m 2:53.6

Vierer Kupferdreh JÜRGEN; ich, Werner,Dieter,Petra

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09/26/16 10000m 42:27.8 2:07.3 View workout
09/26/16 20:05 5,045m 1:59.4 View workout
09/25/16 25:37 6,033m 2:07.4 View workout
09/25/16 4:38 1,013m 2:17.4 View workout
09/25/16 30:00 7,828m 1:54.9 View workout
09/24/16 26:30 6,219m 2:07.8 View workout
09/24/16 4:23 1,025m 2:08.4 View workout
09/24/16 30:06 7,469m 2:00.9 View workout
09/23/16 17:04 4,048m 2:06.5 View workout
09/23/16 46:15 11,194m 2:03.9 View workout
09/22/16 24:50 6,014m 2:03.8 View workout
09/22/16 30:04 7,423m 2:01.5 View workout