Concept2 Logbook | Log for Wolfgang Lange

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Wolfgang Lange

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/29/16	v1:00/1:00r...7	4,421m	1:48.5	RowErg	mein erster Intervall in dieser Art, ein 7er 1min,2min,3mim,4min,3min,2min,1min	View workout
08/29/16	12:14	3,014m	2:01.7	RowErg		View workout
08/28/16	20:06	4,671m	2:09.1	RowErg		View workout
08/28/16	2:08	450m	2:22.8	RowErg	ich musste abbrechen, weil ein Stück vom Reinigungstuch sich von der Rädern des Rollsitzes löste und sich auf die Schiene…	View workout
08/28/16	31:57	7,534m	2:07.2	RowErg		View workout
08/27/16	26:39	6,020m	2:12.8	RowErg		View workout
08/27/16	30:06	7,262m	2:04.3	RowErg	aumei, das viel mir sehr schwer (nach 5Fl Bier) 2:04.3min/500m	View workout
08/26/16	6:38	1,537m	2:09.5	RowErg		View workout
08/26/16	6:44	1,524m	2:12.6	RowErg		View workout
08/26/16	40:57	10,034m	2:02.4	RowErg	130Puls/avg	View workout
08/25/16	8:29	2,019m	2:06.2	RowErg		View workout
08/25/16	5000m	18:58.6	1:53.8	RowErg		View workout
08/25/16	4:11	1,016m	2:03.7	RowErg		View workout
08/25/16	12:03	3,021m	1:59.7	RowErg		View workout
08/25/16	8:18	2,011m	2:03.9	RowErg		View workout
08/24/16	21:03	5,042m	2:05.3	RowErg		View workout
08/24/16	33:08	8,025m	2:03.8	RowErg		View workout
08/23/16	32:15.6	5,850m	2:45.4	Water	Rückfahrt Vierer: PETRA; Rudi,ich,Fritz,Dieter (V800)	View workout
08/23/16	37:31.0	6,330m	2:57.8	Water	Vierer: FRITZ; Rudi,ich,Petra,Dieter Messung wie immer mit der Polar V800	View workout
08/22/16	2:47	617m	2:16.0	RowErg		View workout
08/22/16	1:00:00	14,449m	2:04.5	RowErg		View workout
08/21/16	56:54	13,022m	2:11.1	RowErg		View workout
08/20/16	30:38	7,514m	2:02.3	RowErg		View workout
08/20/16	30:00	7,673m	1:57.2	RowErg		View workout
08/19/16	10:27	2,532m	2:03.8	RowErg		View workout