Wolfgang Lange

Log

Date Workout Score Ave Comments Action
07/17/16 12:04.0 2,599m 2:19.2 View workout
07/17/16 30:00.0 7,303m 2:03.2 View workout
07/17/16 30:00.0 7,507m 1:59.8 View workout
07/16/16 21:19.1 5,288m 2:00.9 View workout
07/16/16 11:57.0 3,017m 1:58.8 View workout
07/16/16 20:06.7 5,109m 1:58.0 View workout
07/15/16 30:10.5 7,213m 2:05.5

ich komme z.Zt. nicht aus den Puschen, hab u.a. Rückenprobleme, das li Bein fällt hin und wieder aus...

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07/15/16 30:06.1 7,127m 2:06.7 View workout
07/15/16 7:04.3 1,526m 2:19.0 View workout
07/13/16 30:00.0 7,114m 2:06.5 View workout
07/13/16 30:09.3 7,195m 2:05.7 View workout
07/12/16 30:00.0 7,212m 2:04.7 View workout
07/12/16 30:00.0 7,375m 2:02.0 View workout
07/11/16 30:06.2 7,204m 2:05.3 View workout
07/11/16 31:27.2 7,524m 2:05.4 View workout
07/10/16 20:12.8 5,000m 2:01.2 View workout
07/10/16 10:04.9 2,395m 2:06.2 View workout
07/10/16 30:00.0 7,631m 1:57.9 View workout
07/09/16 35:31.0 8,052m 2:12.3 View workout
07/09/16 20:40.3 5,021m 2:03.5

schon nach 2km erfasste mich eine leichte Übelkeit und ich brach die geplanten 10km ab.

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07/08/16 22:30.2 5,133m 2:11.5 View workout
07/08/16 32:43.7 7,300m 2:14.5

Durch den leckeren Goulasch konnte ich nicht so richtig rudern...

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07/07/16 12:17.9 3,034m 2:01.6 View workout
07/07/16 30:00.0 7,479m 2:00.3 View workout
07/06/16 6:32.5 1,517m 2:09.3 View workout