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Wolfgang Lange

Log

Date Distance Time Pace Comments Action
08/06/17 7,314m 30:00.0 2:03.0

...Zwischenergebnis nach meinem Blitzeisunfall am 8.1.17. Nach Vermutung meiner Ärztin, hat sich mein Blutdruck durch die Schmerzbel…

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08/05/17 568m 2:29.7 2:11.7 View workout
08/05/17 10,000m 40:28.8 2:01.4 View workout
08/03/17 614m 2:44.9 2:14.2 View workout
08/03/17 6,073m 25:25.6 2:05.6 View workout
08/02/17 542m 2:23.5 2:12.3 View workout
08/02/17 7,038m 30:00.0 2:07.8 View workout
08/01/17 634m 2:54.9 2:17.9 View workout
08/01/17 7,081m 30:00.0 2:07.1 View workout
07/30/17 1,014m 4:38.6 2:17.3 View workout
07/30/17 5,000m 19:28.0 1:56.8 View workout
07/30/17 2,018m 8:56.6 2:12.9 View workout
07/29/17 1,032m 4:33.3 2:12.4 View workout
07/29/17 7,198m 30:00.0 2:05.0 View workout
07/28/17 6,014m 25:53.2 2:09.1 View workout
07/27/17 1,014m 4:23.6 2:09.9 View workout
07/27/17 7,155m 30:00.0 2:05.7 View workout
07/26/17 6,037m 26:22.1 2:11.0 View workout
07/25/17 520m 2:21.3 2:15.8 View workout
07/25/17 7,019m 30:00.0 2:08.2

...mir ging es nicht so gut und legte mich vor diesem Ergotraining eine halbe Stunde hin. Dann fuhr ich nur leicht einen 30er

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