Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/17 |
2,034m |
8:36.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/24/17 |
5,000m |
20:24.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/24/17 |
1,527m |
6:56.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/23/17 |
1,018m |
4:13.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/23/17 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/22/17 |
712m |
3:18.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/22/17 |
6,809m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/21/17 |
2,142m |
9:03.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/21/17 |
3,058m |
12:23.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/21/17 |
5,018m |
20:51.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/19/17 |
619m |
2:46.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/19/17 |
10,000m |
42:34.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/17/17 |
671m |
2:55.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/17/17 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/16/17 |
7,016m |
31:06.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/15/17 |
717m |
3:17.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/15/17 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/15/17 |
1,865m |
8:04.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/14/17 |
1,885m |
8:13.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/14/17 |
6,936m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|